Wednesday 9/10-2019 till Sunday, 13/10-2019
The teaching will be held in two blocks:
Block 1: 8:00 – 12:00
Lunch: 12:00 – 13:30
Block 2: 13:30 – 17:00
Link to booking: https://yogansa.gymsystem.se/member#/coursebook/459
This training is a solid foundation of the Dynamic Spiral Yoga system, which is a fascial focus movement yang practice.
It offers a detailed breakdown and study of each of the elements that compose the movements which together will give form to the full dynamic spiral yoga practice.
Conditioning the fascial tissue into a complete multi – directional healthy network.
It offers an explorative doorway to enter of the new body mechanics of moving and practicing Yoga.
Originating from the integration of the Ancient Wisdom and contemporary of Yoga, Spontaneous Movement, Gyrokinesis, Myofascial Release, 5 Elements Qigong and Spiral Dynamics movement.
Dynamic Spiral yoga, focuses on the release, strengthen and healing of the Myofascial tissue and how to take Yin energetic qualities into the Yang Dynamic fluid movements.
WHAT ARE YOU GETTING FROM THIS TRAINING?
- understand and practice the foundation of the yoga Asanas and Qigong applied to the Dynamic Spiral system.
- learn anatomy of spiral fascial movement
- Learn the form and function of the body mechanics of the Dynamic Spiral movement
- learn 5 elements Qigong foundational movement for the effective Dynamic Spiral conditioning practice
- be able to experience the vibrant energizing quality of the practice
- Embody Spiral fascia movement
- understanding the Dynamic Spiral Yoga foundational movements
Regular price: 8700 SEK (820 euros)
EARLY BIRD: 7900 SEK (740 euros)
Early-Bird Deadline: 9/8-2019
Non-refundable deposit of 220 euros applies for each module!
Notice that the payments are non-refundable in case of cancellations later than one month before the training: 9/9-2019!