Holistic Health consultation with Luke Bache
A therapeutic consultation takes into consideration the complete state of one’s health in terms of physical conditioning, emotional state, energetic balance, attitude, dietary and behavioural patterns, personal associations and relationships. Yoga therapy concentrates on the integration of the mind, body and spirit to heal the whole person.
In a consultation you will have an initial one hour interview and then a one on one yoga class with a specific program tailored for your needs. A pdf will then be sent showing all the techniques and then a follow up after a month to make sure you are continuing your progress.
- stress reduction,
- retraining the nervous system,
- hormonal balance,
- improved sleep,
- digestive health, spinal alignment,
In his classes he combines the latest scientific studies with 2,500 year old yogic techniques to create a unique experience honouring both the knowledge of the East and the West.
A 60 minutes consultation and 60 minutes one on one yoga class with personalized program: 900 SEK. Following sessions: 600 SEK each
5 sessions including the consultation and first session as one, you get a 10% discount: 2 900 SEK.
10 sessions including the consultation and first session you get a 20% discount to 5 000 SEK.